WebApr 9, 2024 · Chickpea salad is a healthy choice. Each serving has 235 calories, 14 grams fat, and 2 grams saturated fat. It also has 500 mg sodium, 27 carbs, and 3 grams sugar. But you also get 7 grams monounsaturated fat, 3 grams of polyunsaturated fat, 10 grams protein, 9 grams fiber, 465 mg potassium, and 3 mg iron. WebAmount of sodium in Celery: Sodium 50mg. 3%. How much potassium is in Celery? Amount of potassium in Celery: Potassium 180mg. 4%. How many carbs are in Celery? Amount of …
Sodium in Celery - 1 cup chopped celery - MyDietMealPlanner.com
WebSep 16, 2009 · One medium stalk of celery has about 30 milligrams of sodium. Most vegetables (fresh or frozen without sauces) are in the zero to 30 milligrams of sodium … WebNov 30, 2024 · 80 milligrams sodium; 40 mg calcium (about 3% of your daily value) 263 mg potassium (about 6% of your daily value) 3 mg vitamin C (about 3% of your daily value) ... chloe chasson youtube
Sodium in celery, per 100g - Diet and Fitness Today
Web1 hour ago · Although it should be pointed out that celery powder is a preservative, and may not have any advantages over other added nitrates, it is refreshing not to see an ingredients list as long as your arm. ... (probably why it leaks so much grease) and has three grams of saturated fat per serving. It's also got a notable amount of sodium, providing ... WebDec 20, 2024 · One cup (240 mL) of celery juice contains around 215 mg of sodium ( 1 ). Most healthy adults should limit their daily sodium intake to no more than 2,300 mg. A … WebDec 4, 2024 · Celery is mainly made up of water, but it also provides dietary fiber. One 4-inch stalk of celery, weighing around 4 grams (g), provides about 0.1 g of fiber. Beyond apigenin and luteolin,... chloe chassang